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Help!Foot pain?

:)Hello All,
Ive got something wrong with my left foot and i wonder if i could seek help on hpbefore i take a trip down the doctors.Its being going on for over a year, just after i startedstudying reflexology. Its hard to explain but i will have ago...its seemed to be painfulmostly down the outside of thefoot and it only hurts if a whole hand is placed around inner and outer sides of the footand pressed/ squeezed together...It really hurts:(then i have trouble walking on it?
Bye for now
Rachelx

Answers:

I am sorry to here about your foot. I am afraid I am not able to help, but just wanted to send you a hug[sm=hug.gif], and some healing. I do think you ought to see the GP though.
Blessings
Hails xxx

Answers:

Hello Rachel,
does your Achilles tendon hurt as well or just the heel of your foot? You should go to the doctor but it may well be calcanean bursitis (think its spelt like that) and having a heel support to cushion heel may be of some help. Good luck
Gillian x

Answers:

:)Hello Gillyflower,
Thankyou for your reply...no my achilles dosnt hurt...its more to do with the side of the foot> Ive got idea want ive done.
I guess i will have to pop to the doctors.
Thanks again,
Rachelx

Answers:

:)Hello Hails,
Thankyou for yourHugs and healing...Im sure it will get sorted soon, Ive got another years studying to do:D
love and light
Rachelx

Answers:

Hi Rachel,
sounds a bit like base of 5th metatarsal problem ,it would be associated with peroneal discomfort, basically outside of lateral maleolus to head of fibula, does that pain pattern occur, let me know some more and i'll PM you back, do you have walking probs usually? what footwear do you favour, any movement restrictions?
Regards
Gaz

Answers:

Hi Gaz,
Thanks for getting back to me....your a star..:)
Not sure about walking problems??[&:]Ive got clicky hips and since ive done reflexology ive been told that ive got some sort of back/hip walking problem but not sure what?....(i just left it and carried on with my coursebut it dosnt seem to be getting better..,and the other day my boyfriend gave my foot a squeeze and the pain was out of this world(bear in mind ive given birth to three children so i know all about pain;))and since then ive been scarred to knock it etc. Ive got quite wide dumpy feet not sure if thats an illness itself:D:D
Anyways Thanks again,
Rachelx
Ps foot wear...flip flops at the moment...when i do DIY working boots and when i go for a drink with the girls....... High heels...(I wonder if you could judge a person by there footwear:D)

Answers:

:)Hi Hallos
High heels may well be the problem as it artifically raises the foot and causes problems with shortened calf muscles over time so the go tight. Flat foot wear comfortable fitting seems to be the thing. I used to wear trainers a lot and it did not help my feet. Since doing reflexology this year have only worn flat shoes. Makes a lot of difference.

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