ibuprofen
Hi all i may be in the wrong section for this heading but couldnt find a thread for it (iam sure someone will know lol) the reason iam posting about this tablet is iam just about coming off this drug but having problems with sleeping since i came off it just anyone know if it could be connected to the drug?? iam still on one painkiller but trying to come of that too. as nine months is a long time. Its so annoying not being able to sleep.i tryed a herbal sleeping tablet last night still didnt sleep well any tips most greatful. hope your all well .xx
Answers:
hey there!!!
unfortunately i don't think anyone can help you since you did not post enough information and even then it might not be possible. i suggest you consult your GP. Personally I would try to steer clearof painkillers etc. I work in a health food store and I'm a holistic therapist. I believe that if the body is in pain, the problem should be dealt with and not the symptom, which is what your treating by taking pain killers.
I probably sound very harsh, but your health is your wealth and you should...................
CONSULT A TRAINED PROFESSIONAL.
I can't suggest any thing because of possible contraindications etc... I really wish I could be of some help!!!
Keep me posted, please!!!
Answers:
I've had trouble sleeping for years - have tried everything on the market - none of them really worked. I use Brufen as and when and I admit, i always sleep better with one than without.
HOWEVER .................fed up with worrying about not sleeping[:o][:o]I was guided to have hypnosis about 4 months ago and have never looked back. My hypnotist recorded the guided meditation that I did with her in the session. If I have trouble sleeping, I just play her CD and my sleeping pattern improves. I've been sleeping really well most nights - so much so that I don't worry if I have a bad night now. I don't need sleepers or any drugs/herbs now.
If you PM me your address, will send you a copy.
Love and hugs
Gillxxx
Answers:
I suffer with back problems occasionally so take Ibuferon for that. Must admit they help me with sleep as well for when the pain is bad. But I sleep pretty well,drop off as soon as I climb into bed but wake about 4am in the morning.
This is becoming a habit I cannot break. I was advised to heat milk as a drink before I go to bed as apparently milk contains Tryptophan (excuse spelling!) which helps problems with sleeping. The milk must be hot or warm to bring the Triptophan out.
Answers:
What does your doc have to say about it!
Dr Stuart's Valerian tea is quite useful for sleepless nights. Be warned, it doesn't smell that nice...
Answers:
I have spondylosis of lower soine and neck and take the brufen when it becomes inflamed. Have tried the valerian tea, love the flavour - but doesn't work. When competing with so called withdrawal from drugs - from my experience - and I've tried the lot, herbs don't work. Its the brain which needs reprogramming, which is where hypnosis/self hypnosis comes in. You can't expect the herbs to do it all for you - you need to take control and work on the mind .
Love and hugs
Gillxx
Answers:
Hello rosebud, and everyone ...
I've moved this thread over from General Discussions to General Health, because a search on Ibuprofen revealed it's been in quite a few threads across the board. This one seemed the most appropriate from your query and the replies so far.
However, I also found another quite well highlighted thread on this topic in Natural Remedies, which is here:
Hope this helps, both for symptoms here AND possible alternatives.
Holistic
Answers:
hi all thank you for all your answers and good advice ive had to go back on the ibuprofen because ive not been sleeping for a week now but also the pain was there during the night as well as the day where before it was just the day. I think with most drugs they mask the problem rather then help. Ive managed to cut down on the other painkiller i was on though but iam annoyed i have had to go back onto ibuprofen. Thats interesting about the training of the mind over painkillers i expect our bodys get too used to them. rosebud.
Answers:
You are right, pain medications do nothing with the cause of the pain, they only reduce the pain as a symptom. You can try herbs with sedative/relaxing properties (e.g. chamomile, lemon balm, passionflower) to help with sleep.
Answers:
-thank you for your answer iam now on nytol herbal tabs and i slept well last night first time in along time so iam pleased.though i didnt sleep all the night but i hope that will come i prefer to try herbal things then you cant get addicted to it. anyhow thank you for responding
Answers:
When you have been on pain killers for a long time you might not realise that your body has become addicted to them. Stopping them all at once after a long time taking them is not a good idea as it can have adverse effects on your body, problems sleeping being one of them. Ive had back problems for around a year now and was on Arthrotec, a stronger version of ibuprofen im led to believe. They didnt seem to be doing anything after a while so i decided to stop taking them (with no difference to my pain levels) and ended up with problems sleeping for about a week, when i tried them again i could sleep better the same night. Your body might need to be weined off of the ibuprofen slowly and hopefully you will sleep easier.
A good matteress also helps with sleeping. Try turning yours over, if you dont do already, it can make a huge difference.
Answers:
hey there!!!
unfortunately i don't think anyone can help you since you did not post enough information and even then it might not be possible. i suggest you consult your GP. Personally I would try to steer clearof painkillers etc. I work in a health food store and I'm a holistic therapist. I believe that if the body is in pain, the problem should be dealt with and not the symptom, which is what your treating by taking pain killers.
I probably sound very harsh, but your health is your wealth and you should...................
CONSULT A TRAINED PROFESSIONAL.
I can't suggest any thing because of possible contraindications etc... I really wish I could be of some help!!!
Keep me posted, please!!!
Answers:
I've had trouble sleeping for years - have tried everything on the market - none of them really worked. I use Brufen as and when and I admit, i always sleep better with one than without.
HOWEVER .................fed up with worrying about not sleeping[:o][:o]I was guided to have hypnosis about 4 months ago and have never looked back. My hypnotist recorded the guided meditation that I did with her in the session. If I have trouble sleeping, I just play her CD and my sleeping pattern improves. I've been sleeping really well most nights - so much so that I don't worry if I have a bad night now. I don't need sleepers or any drugs/herbs now.
If you PM me your address, will send you a copy.
Love and hugs
Gillxxx
Answers:
I suffer with back problems occasionally so take Ibuferon for that. Must admit they help me with sleep as well for when the pain is bad. But I sleep pretty well,drop off as soon as I climb into bed but wake about 4am in the morning.
This is becoming a habit I cannot break. I was advised to heat milk as a drink before I go to bed as apparently milk contains Tryptophan (excuse spelling!) which helps problems with sleeping. The milk must be hot or warm to bring the Triptophan out.
Answers:
What does your doc have to say about it!
Dr Stuart's Valerian tea is quite useful for sleepless nights. Be warned, it doesn't smell that nice...
Answers:
I have spondylosis of lower soine and neck and take the brufen when it becomes inflamed. Have tried the valerian tea, love the flavour - but doesn't work. When competing with so called withdrawal from drugs - from my experience - and I've tried the lot, herbs don't work. Its the brain which needs reprogramming, which is where hypnosis/self hypnosis comes in. You can't expect the herbs to do it all for you - you need to take control and work on the mind .
Love and hugs
Gillxx
Answers:
Hello rosebud, and everyone ...
I've moved this thread over from General Discussions to General Health, because a search on Ibuprofen revealed it's been in quite a few threads across the board. This one seemed the most appropriate from your query and the replies so far.
However, I also found another quite well highlighted thread on this topic in Natural Remedies, which is here:
Hope this helps, both for symptoms here AND possible alternatives.
Holistic
Answers:
hi all thank you for all your answers and good advice ive had to go back on the ibuprofen because ive not been sleeping for a week now but also the pain was there during the night as well as the day where before it was just the day. I think with most drugs they mask the problem rather then help. Ive managed to cut down on the other painkiller i was on though but iam annoyed i have had to go back onto ibuprofen. Thats interesting about the training of the mind over painkillers i expect our bodys get too used to them. rosebud.
Answers:
You are right, pain medications do nothing with the cause of the pain, they only reduce the pain as a symptom. You can try herbs with sedative/relaxing properties (e.g. chamomile, lemon balm, passionflower) to help with sleep.
Answers:
-thank you for your answer iam now on nytol herbal tabs and i slept well last night first time in along time so iam pleased.though i didnt sleep all the night but i hope that will come i prefer to try herbal things then you cant get addicted to it. anyhow thank you for responding
Answers:
When you have been on pain killers for a long time you might not realise that your body has become addicted to them. Stopping them all at once after a long time taking them is not a good idea as it can have adverse effects on your body, problems sleeping being one of them. Ive had back problems for around a year now and was on Arthrotec, a stronger version of ibuprofen im led to believe. They didnt seem to be doing anything after a while so i decided to stop taking them (with no difference to my pain levels) and ended up with problems sleeping for about a week, when i tried them again i could sleep better the same night. Your body might need to be weined off of the ibuprofen slowly and hopefully you will sleep easier.
A good matteress also helps with sleeping. Try turning yours over, if you dont do already, it can make a huge difference.