<DAILY-HEALTHY-FOOD? > Topic Issue 01 : WHITE BREAD
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Answers:
I think you might find you are preaching to the choir on that one.
I don't think any Brit still thinks that white bread is good for ya just its nice.
The whiter the bread the sooner ya dead.
personally I like to use 1/3 super white flour (contains added gluten and improvers???) 1/3 rye and 1/3 granary gotta give the graanary pfenty of time with thw yeast aand a little sugar and this makes a great bread that is stll fairly light.
I have recently become disenchanted with dried yeasts as I believe they have some fairly unsavoury ingredients.
If ya wanna try somthing different try this I found on womans hour (bbc rad 4)
it is for leaven bread not tried it yet but will have a go soon. it is like a cross between a chemistry lesson and a pet. Gluck jono.
Answers:
So many dieseases are related to white bread. White bread creates ama in the body. This accumulates and causes cancer.