Stressful life
Hi All, I’m very new to this forum. At present I’m going through a stressful life. I’m in a product selling profession and I’ve a tight work schedule. After finishing my job when I come back to home I feel extremely tired. As I feel that I’ve lost all of my energies. Next day morning when I wake up and get prepared myself I feel extremely bad by thinking about the whole day job. I’ve full job satisfaction but I think I’m not getting able to take the work pressure. Why this is happening? Am I suffering with any vitamin deficiency? Please suggest me a good remedy without having any side effects.
Answers:
Hi Johnson,
A few thoughts:
You say 'As I feel that I’ve lost all of my energies.' Couldn't it be that you give away your energies? How about thinking what is it that you are doing that is taking away all your energies?
You say then: 'Next day morning when I wake up and get prepared myself I feel extremely bad by thinking about the whole day job.' Actually our thoughts take away a lot of energies, as they really create our reality. If I think about stress, I drain my energy, even if physically I don't do anything. How about starting the day with another thought, for example how you want to feel during the day?
And have a look at your nutrition, as what one eats also determines the energy.
A great source of energy is the Supergreen from InnerLight.
Hope it helps.
All best wishes,
Answers:
Hey Johnson,
Don't worry. Just relax. It's a very common problem. Don't think like that you're not getting able to take the job pressure. Unless that you couldn't get the job satisfaction. Keep faith on yourself. Actually after doing a whole day job getting tired is a very common thing. After coming home you've to spend some time for mental relaxation. At that time don't think about your job. I think Yoga and meditation may help you a lot to get rid of stress. Some ayurvedic medicines are also good at this situation. As I've seen in different websites and articles 'Ashwagandha' has a great importance in relieving day-to-day stress. There is a website you can go and search the product.
Be Happy and keep smiling.:)
Answers:
Hi Johnson,
A few thoughts:
You say 'As I feel that I’ve lost all of my energies.' Couldn't it be that you give away your energies? How about thinking what is it that you are doing that is taking away all your energies?
You say then: 'Next day morning when I wake up and get prepared myself I feel extremely bad by thinking about the whole day job.' Actually our thoughts take away a lot of energies, as they really create our reality. If I think about stress, I drain my energy, even if physically I don't do anything. How about starting the day with another thought, for example how you want to feel during the day?
And have a look at your nutrition, as what one eats also determines the energy.
A great source of energy is the Supergreen from InnerLight.
Hope it helps.
All best wishes,
Answers:
Hey Johnson,
Don't worry. Just relax. It's a very common problem. Don't think like that you're not getting able to take the job pressure. Unless that you couldn't get the job satisfaction. Keep faith on yourself. Actually after doing a whole day job getting tired is a very common thing. After coming home you've to spend some time for mental relaxation. At that time don't think about your job. I think Yoga and meditation may help you a lot to get rid of stress. Some ayurvedic medicines are also good at this situation. As I've seen in different websites and articles 'Ashwagandha' has a great importance in relieving day-to-day stress. There is a website you can go and search the product.
Be Happy and keep smiling.:)