Today Health Direction

preserving youthfullness

ANY SUGGESTIONS OF MAINTAINING YOUTH "NATURELLE -Y"
Mine are Exercise - smiling - humour - wholesome diet - authentic aromatic oil blends............................
ANY INSPIRING IDEAS

Answers:

Yes, I think failing eyesight helps, because then you can't really see what's happening, and so can still remain young in your own eyes as well as your mind's eye. So if you've got wrinkles and saddlebags and 20:20 vision - borrow someone elses vaseline smeared glasses everytime you look in the mirror.
On a more serious note I've just discovered Neal's Yard's White Tea eye Gel - which have improved my eyes (as far as I can see them).
Exercise is a must.
Friends and having a good laugh is another.
And HP is a great resource for keeping young and healthy.
Sharonxx

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[sm=rollaugh.gif]
add to the above "drink lots of water".

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Darren, you're a mere stripling youth - what do you know about it? (Or have you been drinking lots of water?)

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Staying out of the sun.
A good facial routine, cleanse, tone and moisturise.
Thinking positive thoughts and affirmations "I am radiant and youthfull"
Not worrying about things.
Love and light
Rosi X

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[sm=rollaugh.gif]
Maybe I'm really 72.
I have just been reading about maintaining a degree of youthfulness... exercise, water, healthy eating, eat lots of anti-oxidants, chi kung, studying/thinking...

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Oh no, not "thinking". That clocks the years up on the old face...........

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I read somewhere that you have to keep your mind busy. Keeps Alzheimer's at bay or maybe just senility.

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