Exercising
Hi all
Really sorry if this is the wrong forum for this query - didn't know where else to put it.
I have recently purchased a 'speedshaper' to tone up stomach muscles. Unfortunately, hubby has thrown out all paperwork that came with it and am unsure how to use it. It seemingly should work by using it for 7 mins per day. It consists of strong elastic and has places for feet and the hands. Does anybody know of these and can help guide me hot use it?
Help appreciated.
Thanks
Tracey
Answers:
sorry don't have one but have you tried searching on the web for instructions?
Really sorry if this is the wrong forum for this query - didn't know where else to put it.
I have recently purchased a 'speedshaper' to tone up stomach muscles. Unfortunately, hubby has thrown out all paperwork that came with it and am unsure how to use it. It seemingly should work by using it for 7 mins per day. It consists of strong elastic and has places for feet and the hands. Does anybody know of these and can help guide me hot use it?
Help appreciated.
Thanks
Tracey
Answers:
sorry don't have one but have you tried searching on the web for instructions?