Broken big toe
Hi all,
I think I broke my big toe last night during training, I can walk it's a bit swoller but it is bruised all around, not very painful. I can't go to the doc or xray as I go on holidays tomorrow. Can someone give a bit of advice on what to do: ice? heat? tape it with the other toes?
Thanks a bunch,
Bokken
Answers:
Go get it checked - I understand that you're worried about going into hospital but they will be able to check it over and ensure you get the best treatment. If you don't there's a risk you'll cause further damage and ruin your holiday. Better safe than sorry as they say.. A&E can check it over.
And have a lovely holiday tomorrow! Not jealous at all!!
Answers:
Rest it Ice it and put some arnica on it, and take arnica orally. (and get it checked out asap if it's still painful) Sharon
I think I broke my big toe last night during training, I can walk it's a bit swoller but it is bruised all around, not very painful. I can't go to the doc or xray as I go on holidays tomorrow. Can someone give a bit of advice on what to do: ice? heat? tape it with the other toes?
Thanks a bunch,
Bokken
Answers:
Go get it checked - I understand that you're worried about going into hospital but they will be able to check it over and ensure you get the best treatment. If you don't there's a risk you'll cause further damage and ruin your holiday. Better safe than sorry as they say.. A&E can check it over.
And have a lovely holiday tomorrow! Not jealous at all!!
Answers:
Rest it Ice it and put some arnica on it, and take arnica orally. (and get it checked out asap if it's still painful) Sharon