Egg Whites
Egg Whites
I just bought Egg whites in a carton. Instead of cooking them can I just drink them? I'm thinking it would be the same as just eeating a raw egg would it not? Idonno, I just saw a guy at my gym mixing it with his protein shake. Is it alright to drink it raw or could I get sick?
I am not sure either way, but just the thought of drinking straight egg whites out of a carton just made me throw up in my mouth a little. lol. If you can drink it your a stud!
I just bought Egg whites in a carton. Instead of cooking them can I just drink them? I'm thinking it would be the same as just eeating a raw egg would it not? Idonno, I just saw a guy at my gym mixing it with his protein shake. Is it alright to drink it raw or could I get sick? If they are pasteurized, you can drink them straight. I do - I actually have the Egg Beaters Southwestern flavor that I drink right out of the carton.
If they are pasteurized, you can drink them straight. I do - I actually have the Egg Beaters Southwestern flavor that I drink right out of the carton. Are eggs that are store-bought all pasteurized?
*edit*...mine do not say pasteurized...I'm assuming not.
this only goes for the pasteurized WHITES
I just bought Egg whites in a carton. Instead of cooking them can I just drink them? I'm thinking it would be the same as just eeating a raw egg would it not? Idonno, I just saw a guy at my gym mixing it with his protein shake. Is it alright to drink it raw or could I get sick? To the "be the same as just eeating a raw egg " question ...
http://www.eggwhitesint.com/go/body-building-protein
What’s the difference between LIQUID and RAW egg whites?
The human body cannot completely and safely digest a raw egg white so if you like to do the “Rocky Routine” with a raw egg or raw egg white in your drink, you are wasting your time, not to mention the threat of Salmonella.
Avidin, an enzyme found in raw egg whites, blocks the uptake of Vitamin B6 (Biotin) causing a vitamin deficiency. You must cook the egg white to neutralize the Avidin and allow your body to safely digest the protein and utilize all its Amino acids.
100% pure liquid egg whites from Egg Whites International, are cooked, and yet kept in a liquid state. They are heat pasteurized and salmonella tested. The pasteurization process heats the egg white to 134 degrees for 31/2 minutes. This proper temperature kills the salmonella and neutralizes the Avidin without damaging the protein, to allow the egg white to be digested safely by the human body.
When you cook an egg white to the point of scrambled eggs, 150 degrees or more, you are overcooking the protein and denaturing the true value of the protein. Therefore, 100% Pure Liquid Egg Whites are “liquid” but not “raw”, making them the purest and most versatile form of protein, known to man, In The Entire World!
I just bought Egg whites in a carton. Instead of cooking them can I just drink them? I'm thinking it would be the same as just eeating a raw egg would it not? Idonno, I just saw a guy at my gym mixing it with his protein shake. Is it alright to drink it raw or could I get sick?
Answer:
I am not sure either way, but just the thought of drinking straight egg whites out of a carton just made me throw up in my mouth a little. lol. If you can drink it your a stud!
Answer:
I just bought Egg whites in a carton. Instead of cooking them can I just drink them? I'm thinking it would be the same as just eeating a raw egg would it not? Idonno, I just saw a guy at my gym mixing it with his protein shake. Is it alright to drink it raw or could I get sick? If they are pasteurized, you can drink them straight. I do - I actually have the Egg Beaters Southwestern flavor that I drink right out of the carton.
Answer:
If they are pasteurized, you can drink them straight. I do - I actually have the Egg Beaters Southwestern flavor that I drink right out of the carton. Are eggs that are store-bought all pasteurized?
*edit*...mine do not say pasteurized...I'm assuming not.
Answer:
this only goes for the pasteurized WHITES
Answer:
I just bought Egg whites in a carton. Instead of cooking them can I just drink them? I'm thinking it would be the same as just eeating a raw egg would it not? Idonno, I just saw a guy at my gym mixing it with his protein shake. Is it alright to drink it raw or could I get sick? To the "be the same as just eeating a raw egg " question ...
http://www.eggwhitesint.com/go/body-building-protein
What’s the difference between LIQUID and RAW egg whites?
The human body cannot completely and safely digest a raw egg white so if you like to do the “Rocky Routine” with a raw egg or raw egg white in your drink, you are wasting your time, not to mention the threat of Salmonella.
Avidin, an enzyme found in raw egg whites, blocks the uptake of Vitamin B6 (Biotin) causing a vitamin deficiency. You must cook the egg white to neutralize the Avidin and allow your body to safely digest the protein and utilize all its Amino acids.
100% pure liquid egg whites from Egg Whites International, are cooked, and yet kept in a liquid state. They are heat pasteurized and salmonella tested. The pasteurization process heats the egg white to 134 degrees for 31/2 minutes. This proper temperature kills the salmonella and neutralizes the Avidin without damaging the protein, to allow the egg white to be digested safely by the human body.
When you cook an egg white to the point of scrambled eggs, 150 degrees or more, you are overcooking the protein and denaturing the true value of the protein. Therefore, 100% Pure Liquid Egg Whites are “liquid” but not “raw”, making them the purest and most versatile form of protein, known to man, In The Entire World!