chest size uneven...wtf?
chest size uneven...wtf?
over the last year, my left pec has always been noticeably larger than my right pec. No matter how much I work out, it stays this way. How can i even it out without undertraining the left side?
Dumbbell chest press/Dumbbell flyes.
this is the misc but i'll give a serious response...
on compounds where you have to use both hands, cut down on the weight to make sure that the force is evenly distributed between both pecs. imbalance usually happens when you're pushing yourself and your form suffers, so the stronger side takes over the weaker side.
+what matt said.
1.Enter a wet t shirt contest
2.Take first and third.
3.
4.Sucess
over the last year, my left pec has always been noticeably larger than my right pec. No matter how much I work out, it stays this way. How can i even it out without undertraining the left side?
Answer:
Dumbbell chest press/Dumbbell flyes.
Answer:
this is the misc but i'll give a serious response...
on compounds where you have to use both hands, cut down on the weight to make sure that the force is evenly distributed between both pecs. imbalance usually happens when you're pushing yourself and your form suffers, so the stronger side takes over the weaker side.
+what matt said.
Answer:
1.Enter a wet t shirt contest
2.Take first and third.
3.
4.Sucess