I always wanted a small toned defined waist
I always wanted a small toned defined waist
Well, the body fat is the highest around my stomach. Is it possible to lose fat just there in order to have a smaller, more toned and defined waist?
Abs workout? cardio? diet?
No such thing as spot reduction. Gotta lose it all.
No such thing as spot reduction. Gotta lose it all. Yeah... the fat around stomach is the last fat to lose... sad.
yeah thats for sure.....its the lamest thing......when i started dieting i lost an inch of my arms (my arms became more defined) but its definitly a blow to your ego
i didnt see any differance on my stomach untill like 1 1/2 monthes of dieting
yeah thats for sure.....its the lamest thing......when i started dieting i lost an inch of my arms (my arms became more defined) but its definitly a blow to your ego
i didnt see any differance on my stomach untill like 1 1/2 monthes of dieting 1.5 months? I think I can do that.
Thanks.
ppl say its a shame that its your stomach is the last place to lose fat... but imagine having like real fat arms and a small waste, would look extremely weird lol
ppl say its a shame that its your stomach is the last place to lose fat... but imagine having like real fat arms and a small waste, would look extremely weird lol lol.
My goal is to have a defined abs.
lol.
My goal is to have a defined abs. That's a long road. Good luck.
Yeah... the fat around stomach is the last fat to lose... sad. you and everyone else...
u ever seen anyone who had ripped abs and flabby arms or chest?
That's a long road. Good luck. Thanks. I know I can have it at the end of the road.
you and everyone else...
u ever seen anyone who had ripped abs and flabby arms or chest? Hehehe.
Well, the body fat is the highest around my stomach. Is it possible to lose fat just there in order to have a smaller, more toned and defined waist?
Abs workout? cardio? diet?
Answer:
No such thing as spot reduction. Gotta lose it all.
Answer:
No such thing as spot reduction. Gotta lose it all. Yeah... the fat around stomach is the last fat to lose... sad.
Answer:
yeah thats for sure.....its the lamest thing......when i started dieting i lost an inch of my arms (my arms became more defined) but its definitly a blow to your ego
i didnt see any differance on my stomach untill like 1 1/2 monthes of dieting
Answer:
yeah thats for sure.....its the lamest thing......when i started dieting i lost an inch of my arms (my arms became more defined) but its definitly a blow to your ego
i didnt see any differance on my stomach untill like 1 1/2 monthes of dieting 1.5 months? I think I can do that.
Thanks.
Answer:
ppl say its a shame that its your stomach is the last place to lose fat... but imagine having like real fat arms and a small waste, would look extremely weird lol
Answer:
ppl say its a shame that its your stomach is the last place to lose fat... but imagine having like real fat arms and a small waste, would look extremely weird lol lol.
My goal is to have a defined abs.
Answer:
lol.
My goal is to have a defined abs. That's a long road. Good luck.
Answer:
Yeah... the fat around stomach is the last fat to lose... sad. you and everyone else...
u ever seen anyone who had ripped abs and flabby arms or chest?
Answer:
That's a long road. Good luck. Thanks. I know I can have it at the end of the road.
Answer:
you and everyone else...
u ever seen anyone who had ripped abs and flabby arms or chest? Hehehe.