Today Health Direction

Dont know what to do

Dont know what to do
I went from 19.8 bodyfat to 14.4,i weigh around 155lbs, my dilema is if cut to like 10, i'll be around 145, if i bulk i will gain bodyfat, what do i do?

Answer:

im in exactly the same position as you.. im slightly taller but am 157 lbs.. ive decided to increase my cals and probably bulk for a few weeks cleanly then cut down a bit further.. im hoping by clean bulking ill still lean out!
good luck bro!
whats strange is ive lost over 13 1/2lbs and people tell me i look bigger..lol





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