Lets say I binged.
Lets say I binged.
I've been eating healthy and working out for a few weeks now. Well, my dad sent me a care package with a boatload of unhealthy crap. I shared some and ate a lot more. Lets say I ate 10500cal over my 2000 cal limit. Will that 3 pounds worth of calories go straight to fat?
Honestly I feel terrible, both for binging to the extent that I did, but mainly because I'm bloated and dead feeling from all the sugar hitting me and then leaving.
are you ****ing shitting me?
lol no it's not ALL going to turn to fat...
lol no it's not ALL going to turn to fat... Pretty damn close to all though...
In one day!?
yeah not all of it, some will go out as waste but yeah.......
Damn Mayne...
Oh, Hai -Aaron-
Your body will only process so much food, so no most of it won't go to fat. Sure it will hurt your gains, but not 3 pounds.
Look at kobiyashi when hotdogs come. He a HELL of a lot of calories I think around 40-60000.... That would be what 20 pounds in one day?
Meh...
It will turn into fat monsters and get all your muscle and replicate into 15x more fat!!! Mwhahahaha!
Lol, but on a serious note, there are carbs and protien that you will use in there, if you eat heaps that like some water weight in the food and ontop of that such a meal your body couldn't digest. You will store some as fat, some to live off and shit alot out coz it to much for your body.
Wow 10500 cal??? Christ....
Man what did you do drink 5 litres of double cream milk?
FYI the double cream milk i saw was 454 calories per 100ml. Thats about the most calorie dense food ive ever seen...
Depends on the person but it never does for me..not even close...go look at the cheat contest in nutrition section, I have 15,000 meals and am back to weight in a day or two always
You'll be fine. You'll feel like crap for a few days from water bloat, but it will go away. The 3lbs is water and not gained fat. Just go back to your cleaner diet and you'll be fine. Oh...the wt will drop off in a couple days along with a few more.
I guess somebody is bulking ;)
You're straight, I'd be surprised if you even noticed a difference in the next couple days. The important thing is all the other days you've been eating clean. keep it up
You'll be fine dude. The next day you'll feel like crap mentally and physically, but do extra cardio, 10-20 minutes on top of what you normally do and everything goes back to normal (the state before you binged) in around 2-3 days. The water bloat goes away and you'll lean out. I got bored wit my cut and binged for two straight days on icecream burgers and pizza and shot from 155 to 164.5 from all the bloating and etc, and within a few days I was back to 155. and as lean as I was before.
You'll be fine dude. The next day you'll feel like crap mentally and physically, but do extra cardio, 10-20 minutes on top of what you normally do and everything goes back to normal (the state before you binged) in around 2-3 days. The water bloat goes away and you'll lean out. I got bored wit my cut and binged for two straight days on icecream burgers and pizza and shot from 155 to 164.5 from all the bloating and etc, and within a few days I was back to 155. and as lean as I was before. Agreed. I recently went on a full day date, which meant we ate everywhere. I had one of those huge plates at Red lobster then binged out at our friends bbq. Ballooned up 9lbs on the scale! Bloat was the suck too. 3 days later after working out and going back to my routine it's pretty much gone. Just don't freak out so much and get back on track.
Agreed. I recently went on a full day date, which meant we ate everywhere. I had one of those huge plates at Red lobster then binged out at our friends bbq. Ballooned up 9lbs on the scale! Bloat was the suck too. 3 days later after working out and going back to my routine it's pretty much gone. Just don't freak out so much and get back on track.
9lbs in one day holy cow! .. ive been so clean apart fro on my brithday i had to eat thai food....
yeh get back to your routine should be fine!
Man what did you do drink 5 litres of double cream milk?
FYI the double cream milk i saw was 454 calories per 100ml. Thats about the most calorie dense food ive ever seen... Oils have 900 calories per 100ml. He might have just drank a litre of oil?
I've been eating healthy and working out for a few weeks now. Well, my dad sent me a care package with a boatload of unhealthy crap. I shared some and ate a lot more. Lets say I ate 10500cal over my 2000 cal limit. Will that 3 pounds worth of calories go straight to fat?
Honestly I feel terrible, both for binging to the extent that I did, but mainly because I'm bloated and dead feeling from all the sugar hitting me and then leaving. How much fat conversion depends on body type, metabolism, and your current physical condition. If you are a meso-endo, or an endo, expect to have at least a pound of real fat gain after the water leaves.
I've been eating healthy and working out for a few weeks now. Well, my dad sent me a care package with a boatload of unhealthy crap. I shared some and ate a lot more. Lets say I ate 10500cal over my 2000 cal limit. Will that 3 pounds worth of calories go straight to fat?
Honestly I feel terrible, both for binging to the extent that I did, but mainly because I'm bloated and dead feeling from all the sugar hitting me and then leaving.
Answer:
are you ****ing shitting me?
Answer:
lol no it's not ALL going to turn to fat...
Answer:
lol no it's not ALL going to turn to fat... Pretty damn close to all though...
Answer:
In one day!?
Answer:
yeah not all of it, some will go out as waste but yeah.......
Answer:
Damn Mayne...
Oh, Hai -Aaron-
Answer:
Your body will only process so much food, so no most of it won't go to fat. Sure it will hurt your gains, but not 3 pounds.
Look at kobiyashi when hotdogs come. He a HELL of a lot of calories I think around 40-60000.... That would be what 20 pounds in one day?
Answer:
Meh...
It will turn into fat monsters and get all your muscle and replicate into 15x more fat!!! Mwhahahaha!
Lol, but on a serious note, there are carbs and protien that you will use in there, if you eat heaps that like some water weight in the food and ontop of that such a meal your body couldn't digest. You will store some as fat, some to live off and shit alot out coz it to much for your body.
Answer:
Wow 10500 cal??? Christ....
Answer:
Man what did you do drink 5 litres of double cream milk?
FYI the double cream milk i saw was 454 calories per 100ml. Thats about the most calorie dense food ive ever seen...
Answer:
Depends on the person but it never does for me..not even close...go look at the cheat contest in nutrition section, I have 15,000 meals and am back to weight in a day or two always
Answer:
You'll be fine. You'll feel like crap for a few days from water bloat, but it will go away. The 3lbs is water and not gained fat. Just go back to your cleaner diet and you'll be fine. Oh...the wt will drop off in a couple days along with a few more.
Answer:
I guess somebody is bulking ;)
Answer:
You're straight, I'd be surprised if you even noticed a difference in the next couple days. The important thing is all the other days you've been eating clean. keep it up
Answer:
You'll be fine dude. The next day you'll feel like crap mentally and physically, but do extra cardio, 10-20 minutes on top of what you normally do and everything goes back to normal (the state before you binged) in around 2-3 days. The water bloat goes away and you'll lean out. I got bored wit my cut and binged for two straight days on icecream burgers and pizza and shot from 155 to 164.5 from all the bloating and etc, and within a few days I was back to 155. and as lean as I was before.
Answer:
You'll be fine dude. The next day you'll feel like crap mentally and physically, but do extra cardio, 10-20 minutes on top of what you normally do and everything goes back to normal (the state before you binged) in around 2-3 days. The water bloat goes away and you'll lean out. I got bored wit my cut and binged for two straight days on icecream burgers and pizza and shot from 155 to 164.5 from all the bloating and etc, and within a few days I was back to 155. and as lean as I was before. Agreed. I recently went on a full day date, which meant we ate everywhere. I had one of those huge plates at Red lobster then binged out at our friends bbq. Ballooned up 9lbs on the scale! Bloat was the suck too. 3 days later after working out and going back to my routine it's pretty much gone. Just don't freak out so much and get back on track.
Answer:
Agreed. I recently went on a full day date, which meant we ate everywhere. I had one of those huge plates at Red lobster then binged out at our friends bbq. Ballooned up 9lbs on the scale! Bloat was the suck too. 3 days later after working out and going back to my routine it's pretty much gone. Just don't freak out so much and get back on track.
9lbs in one day holy cow! .. ive been so clean apart fro on my brithday i had to eat thai food....
yeh get back to your routine should be fine!
Answer:
Man what did you do drink 5 litres of double cream milk?
FYI the double cream milk i saw was 454 calories per 100ml. Thats about the most calorie dense food ive ever seen... Oils have 900 calories per 100ml. He might have just drank a litre of oil?
Answer:
I've been eating healthy and working out for a few weeks now. Well, my dad sent me a care package with a boatload of unhealthy crap. I shared some and ate a lot more. Lets say I ate 10500cal over my 2000 cal limit. Will that 3 pounds worth of calories go straight to fat?
Honestly I feel terrible, both for binging to the extent that I did, but mainly because I'm bloated and dead feeling from all the sugar hitting me and then leaving. How much fat conversion depends on body type, metabolism, and your current physical condition. If you are a meso-endo, or an endo, expect to have at least a pound of real fat gain after the water leaves.