Lost 15lbs, 2.5 inch off my waist :D
Lost 15lbs, 2.5 inch off my waist :D
i got upto 185lbs, max my waist got to was 35.5", now im at 33".
i still look like shit, but im happy i look a little more defined, im kind of an ecto/endo so its a rough ride.
I dont know if ive got low enough BF to start bulking again, or if i should drop to 160, then start.
Heres some pics anyway. (these arnt before and afters, just where im at now)
Nice!
I would drop it.
You can still eat clean and GAIN muscle whilst losing the rest of the fat.
That's what I am doing. Am down to 35.5" from 39" back in May.
Not much diff between those numbers but how I look in the mirror... the difference is astounding!
I HATE being fat!
I am dropping down to my normal 32 before I start to eat MEGA calories.
Looking good and your abs are starting to show. You'll have a six pack in no time. Nice legs by the way. lol ( no homo )
you look evil in the first pic. just sayin.
Turn On The Lights
gyno?
Strong lightning.
gyno? x2
yo bulking brit,Looking solid,are your hips that wide cuz of love handles or were they always that wide?,what bf you at at the moment?
yo bulking brit,Looking solid,are your hips that wide cuz of love handles or were they always that wide?,what bf you at at the moment? Yeah, ive always had pretty strong hip flexors.
can wait to see how the look when i hit 8%
id say i was at about 13% at the moment.
i got upto 185lbs, max my waist got to was 35.5", now im at 33".
i still look like shit, but im happy i look a little more defined, im kind of an ecto/endo so its a rough ride.
I dont know if ive got low enough BF to start bulking again, or if i should drop to 160, then start.
Heres some pics anyway. (these arnt before and afters, just where im at now)
Answer:
Nice!
I would drop it.
You can still eat clean and GAIN muscle whilst losing the rest of the fat.
That's what I am doing. Am down to 35.5" from 39" back in May.
Not much diff between those numbers but how I look in the mirror... the difference is astounding!
I HATE being fat!
I am dropping down to my normal 32 before I start to eat MEGA calories.
Answer:
Looking good and your abs are starting to show. You'll have a six pack in no time. Nice legs by the way. lol ( no homo )
Answer:
you look evil in the first pic. just sayin.
Answer:
Turn On The Lights
Answer:
gyno?
Answer:
Strong lightning.
Answer:
gyno? x2
Answer:
yo bulking brit,Looking solid,are your hips that wide cuz of love handles or were they always that wide?,what bf you at at the moment?
Answer:
yo bulking brit,Looking solid,are your hips that wide cuz of love handles or were they always that wide?,what bf you at at the moment? Yeah, ive always had pretty strong hip flexors.
can wait to see how the look when i hit 8%
id say i was at about 13% at the moment.