The 2cup sweet eggwhite breakfast!
The 2cup sweet eggwhite breakfast!
This is a new recipe Ive used the past two days which supplies me with 53 grams of protein. It's a new twist on eating egg whites. I am use to having a nice sweet shake in the morning, so I crave something sweet. I decided to experiment with egg whites.
*First Start Boiling pot with water
2 cups of egg whites (separated with egg yolk remover utensil, it has a 2 cup+ capacity, with utensil on top that separates the yolk, very handy!)
1-2 tablespoons cinnamon
2 tablespoons davinci sugar free eggnog syrup
I used an electric hand mixer and mixed it all up real good in a large bowl.
Then use measuring cup to scoop egg mixture into plastic ziplock bag or bags.
Seal bags good and Place in boiling water, cover pot. Let the eggs cook and then you can take them out of bag and put in bowl to eat.
To make them even more tasty I used a serving of walden farms caramel dip on top of eggs. I also added 1 serving of coconut fiber, 1 serving of polydextrose fiber, and 1/2 tbl of Evening primrose oil.
Its an awesome lean meal! Im looking forward to making it again tomorrow!
Question . . .
Interesting recipe -- Reps on recharge. Do u think microwaving would work?
Interesting recipe. Do u think microwaving would work? Yes, I was running late today for work and the eggs were not cooking fast enough so I had to empty half cooked eggs in bowl and microwave for 3 mins.
Works the same, basically but The boiled method is a little tastier.
I need to go food shopping and buy unsweetened cocoa powder and make chocolate egg whites! I will use davinci Cookie dough sugar free syrup and top them off with walden farms marshmallow dip and chocolate dip.
:) Ah man, Im already looking forward to this!
awesome recipe .... and I had never thought/heard of the egg yolk separator ... will get one today only.
awesome recipe .... and I had never thought/heard of the egg yolk separator ... will get one today only. Thanks, I am very happy with this recipe and creative visions that have stemmed from this.
The utensil i have also, has attachments that go on top besides the egg yolk separator, a cheese grater, slicer, and juicer.
The utensil i have also, has attachments that go on top besides the egg yolk separator, a cheese grater, slicer, and juicer. now its sounds like a must have. Please mention the brand, model number or if you have a link to an online store like bb.com, amazon.com selling it. thanks.
now its sounds like a must have. Please mention the brand, model number or if you have a link to an online store like bb.com, amazon.com selling it. thanks.
I am at work, I received it as a Christmas gift, I will have to post later tonight when I can look at it.
birdsky, Im sorry I cant find any information on the container. I could take a picture later of it.
I made a chocolate version of this today and it was awesome!!!
3tbl of unsweetened cocoa powder
3tbl davinci cookie dough (sugar free) syrup
topped with some walden farms marshmallow and chocolate dip.
It was great! Since adding the massive amounts of eggwhites to my diet instead of the shake I think is doing my muscularity and body very well!
I am looking harder, Im plowing thru stacks of eggs! I need to restock. I think my downstairs refridge will be called the egg fridge from now on. Im going to buy enough eggs at costco to stock the whole fridge, it has nothing inside of it. LOL
This is a new recipe Ive used the past two days which supplies me with 53 grams of protein. It's a new twist on eating egg whites. I am use to having a nice sweet shake in the morning, so I crave something sweet. I decided to experiment with egg whites.
*First Start Boiling pot with water
2 cups of egg whites (separated with egg yolk remover utensil, it has a 2 cup+ capacity, with utensil on top that separates the yolk, very handy!)
1-2 tablespoons cinnamon
2 tablespoons davinci sugar free eggnog syrup
I used an electric hand mixer and mixed it all up real good in a large bowl.
Then use measuring cup to scoop egg mixture into plastic ziplock bag or bags.
Seal bags good and Place in boiling water, cover pot. Let the eggs cook and then you can take them out of bag and put in bowl to eat.
To make them even more tasty I used a serving of walden farms caramel dip on top of eggs. I also added 1 serving of coconut fiber, 1 serving of polydextrose fiber, and 1/2 tbl of Evening primrose oil.
Its an awesome lean meal! Im looking forward to making it again tomorrow!
Answer:
Question . . .
Interesting recipe -- Reps on recharge. Do u think microwaving would work?
Answer:
Interesting recipe. Do u think microwaving would work? Yes, I was running late today for work and the eggs were not cooking fast enough so I had to empty half cooked eggs in bowl and microwave for 3 mins.
Works the same, basically but The boiled method is a little tastier.
I need to go food shopping and buy unsweetened cocoa powder and make chocolate egg whites! I will use davinci Cookie dough sugar free syrup and top them off with walden farms marshmallow dip and chocolate dip.
:) Ah man, Im already looking forward to this!
Answer:
awesome recipe .... and I had never thought/heard of the egg yolk separator ... will get one today only.
Answer:
awesome recipe .... and I had never thought/heard of the egg yolk separator ... will get one today only. Thanks, I am very happy with this recipe and creative visions that have stemmed from this.
The utensil i have also, has attachments that go on top besides the egg yolk separator, a cheese grater, slicer, and juicer.
Answer:
The utensil i have also, has attachments that go on top besides the egg yolk separator, a cheese grater, slicer, and juicer. now its sounds like a must have. Please mention the brand, model number or if you have a link to an online store like bb.com, amazon.com selling it. thanks.
Answer:
now its sounds like a must have. Please mention the brand, model number or if you have a link to an online store like bb.com, amazon.com selling it. thanks.
I am at work, I received it as a Christmas gift, I will have to post later tonight when I can look at it.
Answer:
birdsky, Im sorry I cant find any information on the container. I could take a picture later of it.
I made a chocolate version of this today and it was awesome!!!
3tbl of unsweetened cocoa powder
3tbl davinci cookie dough (sugar free) syrup
topped with some walden farms marshmallow and chocolate dip.
It was great! Since adding the massive amounts of eggwhites to my diet instead of the shake I think is doing my muscularity and body very well!
I am looking harder, Im plowing thru stacks of eggs! I need to restock. I think my downstairs refridge will be called the egg fridge from now on. Im going to buy enough eggs at costco to stock the whole fridge, it has nothing inside of it. LOL