Today Health Direction

Football player LEGS

Football player LEGS
Man, Whenever I see football players in person their legs are huge, their overall entire legs. Their calves are huge and muscular.
Basketball players usually are known for their calves, but football players have those massive legs.
Im wondering how can I build legs to this size. I know they are constantly running, but what do they do for their legs workout wise? They must work them out 3 times a week or something, they are huge, and thats what i want!!

Answer:

play football?
for serious though, go do squats.

Answer:

Man, Whenever I see football players in person their legs are huge, their overall entire legs. Their calves are huge and muscular.
Basketball players usually are known for their calves, but football players have those massive legs.
Im wondering how can I build legs to this size. I know they are constantly running, but what do they do for their legs workout wise? They must work them out 3 times a week or something, they are huge, and thats what i want!! negged for not knowing squats already

Answer:

squats are the only answer.

Answer:

We wont reveal our secret.

Answer:

do leg curls for a thousand reps, every day

Answer:

Man, Whenever I see football players in person their legs are huge, their overall entire legs. Their calves are huge and muscular.
Basketball players usually are known for their calves, but football players have those massive legs.
Im wondering how can I build legs to this size. I know they are constantly running, but what do they do for their legs workout wise? They must work them out 3 times a week or something, they are huge, and thats what i want!! man those bodybuilder guys have huge legs. I mean i know they work out thier legs and stuff, and maybe use drugs and cell tech, they must work them out 3 times a week or something, they are huge and thats what I want!!

Answer:

football is an explosive sport so they do a lot of strength workouts in the weightroom, especially squat
football players don't run a lot, at least not in the sense of continuous running. they do quick explosive runs with rests (sprint / speedwork)

Answer:


I couldnt find a really good picture of him but Maurice Jones-Drew has some of the largest legs I have ever seen. He's like 5'7 but hes basically a bowling ball and with gigantic legs.

Answer:

Squats, genetics(whole body's usually big), eating, other exercises.

Answer:

what do you expect when you're looking up pictures of runningbacks they are supposed to be strong quick and fast they are beasts

Answer:

NFL runningbacks are huge dude

(yes Micheal Pittman)

Answer:


I couldnt find a really good picture of him but Maurice Jones-Drew has some of the largest legs I have ever seen. He's like 5'7 but hes basically a bowling ball and with gigantic legs. Lol I actually saw maurice drew today at the game, in miami.
I was more impressed with ronnie browns calves, but of course drew has huge quads,hams..
I know of squats, I been squatting for a long time, but my calves still dont grow, my legs get bigger but it seems ISO excercises work them better. But I dont got machines anymore so thats out....but do they squat like 3-4 times a week?
Also Troy Polamalu benches 400 and squats over 600, at 212 lbs, thats impressive, and he runs a 4.35!!!

Answer:

what do you expect when you're looking up pictures of runningbacks they are supposed to be strong quick and fast they are beasts Yea I know, I use to play football, but in highschool most of the guys legs arent huge, only a couple guys. But for some reason once they reach college,nfl, the legs are huge!!
Also i noticed no nfl players have hairy legs...lol...

Answer:

that pic looks fake

Answer:

Yea I know, I use to play football, but in highschool most of the guys legs arent huge, only a couple guys. But for some reason once they reach college,nfl, the legs are huge!!
Also i noticed no nfl players have hairy legs...lol... lmao it makes sense that colleges only recruit the BEST athletes... so those studs you see dominating at the High School level... they're usually *makes gestures*, you know, very muscular

Answer:

that pic looks fake Definetly not, I saw maurice drews combine workout video before, from before he was drafted. He came out in a girdle with no pads, and the guys were like DAMN HE HAS HUGE legs....and he definetly does, but hes only 5'6 1/2, so he fills out easier.

Answer:

NFL runningbacks are huge dude

(yes Micheal Pittman) pittmans tri's are some of the biggest tris ive seen on any football player. (no homo)

Answer:

cant find original pic


Answer:


I couldnt find a really good picture of him but Maurice Jones-Drew has some of the largest legs I have ever seen. He's like 5'7 but hes basically a bowling ball and with gigantic legs. x2 I was at a Illinois UCLA game when he played for UCLA and I was sitting in the front row of the UCLA section and when he came over after the game I saw how thick he really was. He even gave me his gloves and his sweatband

Answer:

1 Attachment(s) Basically, this is the body I want, I know its achievable because I look at his before n after pics.
I dont have access to a gym, but I have my garage and my 300lbs of weights, and I think I can use that and I dont need machines.
the attached image is before, and these are after...

<BR><BR><BR>
http://delivery.viewimages.com/xv/74...A97BAA53D7725E

Answer:

Basically, this is the body I want, I know its achievable because I look at his before n after pics.
I dont have access to a gym, but I have my garage and my 300lbs of weights, and I think I can use that and I dont need machines.
the attached image is before, and these are after...

<BR><BR><BR>
http://delivery.viewimages.com/xv/74...A97BAA53D7725E k.......

Answer:

Basically, this is the body I want, I know its achievable because I look at his before n after pics.
I dont have access to a gym, but I have my garage and my 300lbs of weights, and I think I can use that and I dont need machines.
the attached image is before, and these are after...

<BR><BR><BR>
http://delivery.viewimages.com/xv/74...A97BAA53D7725E Alot of those dudes took roids tho

Answer:

Alot of those dudes took roids tho Yes but I think roids are an exuse for people who are to lazy. Just like fat people using the excuse of "relatives" being fat...





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