I'm confused
I'm confused
I have increased what I have been eating and I've have gotten a bit stronger but it feels like I hit my limit on how much I can lift. I have been doing the 5x5 and also doing lighter weight/higher reps on some days.
Also, when I look at myself in the mirror I feel like I am getting fat and developing a gut. I tell my mom and dad this and they say it's all in my head and it's the best I've looked in years. Can I get some opinions?
Anyone with some advice?
what is your BF%? how much has it changed? are you on creatine and holding water weight?
What is your bodyweight doing?
More importantly, what is your BF% doing. Invest in some calipers/measuring tape. Calipers aren't 100% accurate by any means, but can serve as a decent measure of progress.
what is your BF%? how much has it changed? are you on creatine and holding water weight? I am taking creatine and I may be holding water weight. As for my BF%, I don't know it but I can see my upper abs but my lower abs are not visible.
You haven't asked any questions in your post, what do you want opinions on?
You haven't asked any questions in your post, what do you want opinions on? I guess what I am asking is if I am overreacting and I should listen more to my parents?
I have increased what I have been eating and I've have gotten a bit stronger but it feels like I hit my limit on how much I can lift. I have been doing the 5x5 and also doing lighter weight/higher reps on some days.
Also, when I look at myself in the mirror I feel like I am getting fat and developing a gut. I tell my mom and dad this and they say it's all in my head and it's the best I've looked in years. Can I get some opinions?
Answer:
Anyone with some advice?
Answer:
what is your BF%? how much has it changed? are you on creatine and holding water weight?
Answer:
What is your bodyweight doing?
More importantly, what is your BF% doing. Invest in some calipers/measuring tape. Calipers aren't 100% accurate by any means, but can serve as a decent measure of progress.
Answer:
what is your BF%? how much has it changed? are you on creatine and holding water weight? I am taking creatine and I may be holding water weight. As for my BF%, I don't know it but I can see my upper abs but my lower abs are not visible.
Answer:
You haven't asked any questions in your post, what do you want opinions on?
Answer:
You haven't asked any questions in your post, what do you want opinions on? I guess what I am asking is if I am overreacting and I should listen more to my parents?