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o/t PMT

o/t PMT
  I posted this in health but no one's got back to me.
Sorry to be so o/t it's silly but I just need to ask?
Basically I've not long come off the pill, I've been on it half my life and had forgotton what it's like to have a proper period. I'm sure I'm due on as my belly is bloated etc but even more horrible is the moodyness. I don't mean to be but I can sense that I'm being short with people at work and family and boyf.
So what do you do for the moodyness bit, is there anything you can take or do you just have to put up with it?
:confused:


Answers:

Don't you just love PMT !!
  I wouldn't take anything I would just try and chill and let it pass.
Its best not to add more things into your body when your homones are trying to sort themselves out.
Exercise often helps me out and the odd glass of wine might help relax you !
I just like to be left well alone when I feel like this - as I get so aggitated by everyone and feel like I could kill !!
Hope you feel better soon.
:flower:


Answers:

Don't you just love PMT !!
  I wouldn't take anything I would just try and chill and let it pass.
Its best not to add more things into your body when your homones are trying to sort themselves out.
Exercise often helps me out and the odd glass of wine might help relax you !
I just like to be left well alone when I feel like this - as I get so aggitated by everyone and feel like I could kill !!
Hope you feel better soon.
:flower:


Answers:

Taking starflower oil capsules help a little.
I used to take these myself but since I've ran out months ago, I've been too lazy or forgetful to buy anymore!


Answers:

Re: Don't you just love PMT !!
 
I just like to be left well alone when I feel like this - as I get so aggitated by everyone and feel like I could kill !!

I second this, I have early nights and warn Hubbie not to take any notice of me if i'm unreasonable.
why don't you treat yourself to a really girlie dvd? some yummy comfort food from M&S and some ice cream? go home and have a soak, then get into your biggest, comfiest jammies and curl up with your food and the dvd :higgies:





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